Comfort: During the early years, the whole world feels like an adventure for little ones. 'A good sized, super squishy play mat allows your baby to explore the world without stress to their growing joints,' says Lilley.

You can use a baby gym or play mat from day one under supervision, but babies between three to six months old get the most from this type of sensory development. During this stage, your little one starts to develop hand-eye coordination, so reaching for dangling toys and playing with crinkly fabrics can be a fun challenge. Your baby will generally be able to start using a play mat or flat play gym from around six weeks or two months onwards, but hand-eye coordination and curiosity really start to improve at around three months. At this point they’ll really love reaching out and exploring the different activities and sensations a baby gym provides. Flat mats are great for tummy time and arched mats with activities above themSitting up: The simple act of sitting can also be a huge challenge during the early days. 'They can help to practice sitting without getting a bruise when they topple,' adds Lilley. Floor play: The best way for your little one to develop their skills is to get down on the floor with them! 'Baby gyms also allows space for the whole family or some friends to join them and for everyone to be comfortable on the floor together.'

Look for non-toxic materials, says Lilley. 'Your little one will have their mouth on it after all!' she explains. 'Definitely think about how easily you can clean it too – popping one in the washing machine is great, but frankly the washing pile is huge when you have a newborn and then it still has to dry before you can use it again.' Storage

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DETACHABLE TOYS: This play gym for toddlers includes six detachable hanging toys with can hang on the car seat, buggies, pushchairs, and strollers. These toys consist of two squeakers, two rattles, a teether and a crinkle toy. The toys are specifically designed for tactile and gripping experiences to develop fine motor skills. The playmat also comes with a baby-safe mirror Think of a baby gym as an entry-level workout for little adventurers on their first foray into the big wide world of independent exploration. It’s also a great way for little people to develop the muscles they need to lift their heads and, eventually, to sit up, crawl and walk. And last but by no means least, it's a safe space to pop your little one when you need a moment's peace. The benefits of using a baby gym Tummy time: This is a crucial exercise for baby's motor, visual, and sensory development, but more on that below. As well as keeping your little one busy while you get on with other things, baby play gyms can be great for: